Cape Haze Yoga starts Tues. Nov. 1, 2022
Yoga Classes at the Cape Haze POA Community Center, led by Lata of Loving Light Yoga, commence on Tuesday, Nov. 1, 2022 at 10:30 am and runs 1 hour 15 minutes per session every week of the year, other than major holidays.
Interested participants should be in touch with CHPOA member, Lu Ramsay Cotta, @ luramsaycotta@gmail.com to get on the email list and to get questions answered.
Participants need to bring their own Yoga Mat and $15.00 to be paid to the instructor.
Participants need to arrive by 10:20 pm to get their spot.
Classes are offered to CHPOA Members first, Non CHPOA Cape Haze Residents second and Outside friends and family third. Depending on interest level and time of year, classes may be limited to CHPOA Members only.
WOW…we had a great Opening Yoga Session this past Tues. with a great mix of both women and men!!! Thank you to all who participated. Lata’s instruction was calming, fun, AND encouraging. Beginner/Intermediate/Advanced, all welcomed, but….
…unfortunately, we cannot accommodate Drop-In Participation due to Interest and limited Space, so….to Reserve your spot(s) for the upcoming Yoga Dates contact me at luramsaycotta@gmail.com or text to 443-254-4870.
***PLEASE NOTE there will be a change in venue for Tues. Nov. 8th since the Community Center was previously reserved for another event.
SHOW TIME IS always 10:15-10:25 AM for check-in and payment, START TIME IS 10:30 PROMPT…no late arrivals can be accommodated.
Tues. Nov. 8th @ 500 ANCHOR ROW, CAPE HAZE (accommodations for only 10 participants) Parking available but please also consider walking or biking).
Tues. Nov. 15th @ Community Center (Up to 30 participants)
Tues. Nov. 22nd @ Community Center
Tues. Nov. 29th @ Community Center
Tues. Dec. 6th @ Community Center
Tues, Dec. 13th @ Community Center
Tues. Dec. 20th @ Community Center
Tues, Dec. 27th @ Community Center
Nov. 8, 2022: Another great morning of YOGA with Lata! This is still very much a beginner’s class and we welcome more to join us to improve/increase balance, muscles around the bones, and overall stretches of hands, feet, knees, hips, spine and neck. Tuesdays are my new favorite Day of the Week! Hoping it will be yours, too!!!
Next Session: Tues. Nov. 15 at the Community Center, 10:20 arrival, 10:30 start. Reserve your space by emailing me at luramsaycotta@gmail.com or text me at 443-254-4870.
DEC. 27th….NO YOGA CLASS due to the holiday week. Yoga will resume on Tues. Jan. 3 at the Community Center. If interested, please email Lu at luramsaycotta@gmail.com to reserve your spot. HAPPY HOLIDAYS TO ALL!!!
Lata, of Loving Light Yoga, is opening a new studio at 2800 Placida Road, just north of San Casa Blvd., on January 16th. Therefore, JAN. 10th WILL BE THE LAST DAY OF YOGA AT THE CAPE HAZE COMMUNITY CENTER. To get in on Lata’s new classes, please visit her website at http://www.lovinglightyoga.com. If you scroll down a bit, you can JOIN her email list to receive updates on classes and events.